Mandy Sproat

Registered Psychotherapist

Aa Registered Psychotherapist, my mission is to help individuals achieve their optimal mental wellness and build a life that aligns with their values and goals.

My approach is eclectic, meaning I draw from a variety of therapeutic modalities, including supportive psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT). This allows me to create a personalized plan tailored to each client's unique needs and circumstances. I believe in fostering a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions freely.

Together, we’ll work to uncover patterns, develop new coping skills, and navigate challenges in a way that empowers you to thrive. When I’m not working with clients, I’m committed to my own personal growth and wellness, staying up to date with the latest in psychotherapy to offer you the best possible care.

I’m here to guide, support, and walk alongside you on your journey to mental wellness. Let’s take this step together—I look forward to meeting you!

Aislin Temple

Registered Psychotherapist - Qualifying

I am a dedicated and compassionate psychotherapist with experience working with children, youth, adults and couples. I believe that therapy is not a one-size-fits-all approach and strive to create a personalized, integrative experience for each client.

Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques and Gottman Level 1 for couples. I help clients navigate a wide range of mental health concerns. Whether supporting individuals through anxiety, depression, trauma, or life transitions, I focus on fostering resilience and self-awareness in a safe, supportive space.

My goal is to collaborate with clients to explore their unique strengths and challenges, empowering them to develop effective coping strategies and achieve meaningful change.

Rachel DeMarco

Social Worker

Rachel is a Registered Social Worker offering counselling and psychotherapy services for children, adults, adolescents, and seniors in the Saugeen Shores community. She has a special interest in play-based therapy for children and provides support in many areas, some of which include emotional regulation, anxiety, depression, self-esteem, trauma, grief and loss, and parental separation. Rachel also works with adults experiencing stress, anxiety, depression, grief, life transitions, and addictions. In addition, she provides support to caregivers of loved ones with dementia, Alzheimer’s, or Parkinson’s disease.

Using a compassionate, trauma-informed, and person-centred approach, Rachel also integrates Dialectical Behaviour Therapy and Cognitive Behavioural Therapy techniques to support emotional well-being and resilience. Free consultations and flexible scheduling are available.

Katie MacLeod

Registered Psychotherapist

With over ten years of experience in behavioural optometry, Katie brings a unique, whole-person approach to therapy. Having worked closely with both children and adults, she understands how our thoughts, emotions, and perceptions shape the way we experience the world.

As a psychotherapist, Katie supports clients dealing with challenges such as anxiety, depression, ADHD, stress, and burnout. Drawing from approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT), she tailors each session to meet clients where they are — with compassion, curiosity, and respect.

At the heart of Katie’s work is the belief that with help and compassion we can uncover the truest versions of ourselves. Katie provides a safe space to slow down, listen inward, and reconnect with goals, values, and authenticity.