As a Registered Psychotherapist, I am passionate about helping you set meaningful goals and achieve your optimal mental wellness. My practice is rooted in an eclectic approach, drawing from supportive psychotherapy, EMDR, DBT, and CBT to tailor a plan that best suits your needs.

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Whether you're navigating life's challenges, seeking personal growth, or striving for a healthier mindset, I’m here to support you every step of the way.

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Let’s connect and start your journey toward a brighter, more balanced future. Reach out today—I look forward to hearing from you!